This Audible Original is about awakening to the beauty and power in everything and how to escape the culture that wants to imprison you.

This book is about awakening from attachment – from crack or chocolate or bad relationships or (ironically) from screens. If you awaken your spirit you can be free from addiction and attachment.

Ebook Extract – Read

Worksheets – Download

These are my favourite teachers in BJJ, in life and in love. We all need mentors – I’m proud of this little book (y wook).
Listen to audio extract

You wanna get deep into recovery but can’t be arsed to read my book? Check this online course out.
It. Will. Change. Your. Consciousness.